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15 Easy Keto Desserts for any Occassion • Lo

时间:2025-11-14 20:36来源: 作者:admin 点击: 7 次
From fat bombs, to mug cakes, to cheesecake and chocolate mousse...these 15 low carb and Keto Desserts are quick, require minimal ingredients, and are

Home » Recipes » 100+ Easy Low Carb Desserts

Published: Jan 15, 2023 · Modified: Oct 15, 2023 by Jennifer Banz·

15 Easy Keto Desserts for any Occassion

Servings: 10

|

Cals: 114

|

Fat: 9.6

|

Carbs: 3

|

Fiber:

|

Protein: 3.5

|

Time: 1 hour 10 minutes

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From fat bombs, to mug cakes, to cheesecake and chocolate mousse...these 15 low carb and Keto Desserts are quick and delicious treats, require minimal ingredients, and are perfect for any occasion.

15 keto dessert recipes

15 keto dessert recipes

Keto Dessert Recipes

Sweets and treats are hard to come by in the low carb world, unless you make your own.  Luckily we have low carb bloggers out there that do all of that baking science for us so we can have some yummy keto desserts!  I have compiled this list of 15 Keto Desserts that are some of my personal favorite recipes.  I hope you agree and you give them a try!

Almond flour for keto dessert recipes

One of the most used flours in keto dessert recipes is almond flour.  This is essentially ground almonds and it is primarily what I use in my low carb and keto desserts.

Almond flour is expensive, but I can usually find it at wholesale stores for a better deal.  If you do not have a wholesale store near you, you can find almond flour at almost any grocery store or it can be purchased on Amazon.

You can also make your own almond flour using my tutorial here:  How to make almond flour

You will find there are different types of almond flour such as finely ground and blanched.  I usually go for finely ground in my keto dessert recipes as it has the best texture.  When someone tells me that they do not like almond flour keto desserts, I know it is probably because they are not using a finely ground almond flour.  I recommend Blue Diamond Brand Almond flour for the best texture.

Even though almond flour is more expensive than coconut flour...it is much less temperamental and yields more consistent results, especially if it is weighed with a food scale as opposed to using measuring cups.

How can I replace almond flour in nut free keto baking?

I have been experimenting with my low carb desserts and I have discovered sunflower seed flour!  This is essentially ground up sunflower seeds and it measures just like almond flour.

Any of the keto dessert recipes can use sunflower seed flour to replace the almond flour.

Coconut flour for low carb desserts

Coconut flour is probably the second most popular flour to use in keto dessert recipes as it is also nut free.  It is coconut flesh that has been dehydrated and ground.  It is actually the flesh that is leftover from making coconut milk.

I have a few recipes using coconut flour but it is temperamental because it is so absorbent.

It has it's advantages, though, as it is much less expensive than almond flour and you use much less.

Sugar free sweeteners for keto desserts

My favorite keto sweeteners for keto desserts are Swerve and Lakanto.

Swerve is a brand that is made with a combination of erythritol and stevia plus their own proprietary flavorings.  It is a 1 for 1 substitute for sugar, unlike pure stevia.  It makes very tasty keto baked goods and it is found at Walmart, Whole Foods, or Amazon.  They make a granulated version, powdered, and brown sugar.

Lakanto is another version I really like (dare I say more than Swerve).  It is made with Monk fruit and is also a 1 for 1 substitute for sugar and comes in granular, powdered, and brown sugar varieties.

I prefer the taste of the Lakanto as it has less of a cooling effect.  I think it is the closest to sugar as you can get at the moment.

Keto friendly chocolate

There are so many options for keto chocolate now!

Store bought keto dessert options

It is becoming more and more popular to find keto friendly desserts at the grocery store!

Birch Benders, Lakanto, and Duncan Hines mixes: These cake, cookie, and brownie mixes are great when you need a low carb dessert in a pinch.

Keto Ice Creams: There are multiple ice cream brands in grocery stores now that are keto friendly.  My favorites are Half Top, Rebel Creamery, and Nick's Ice cream.  They have ice cream bars and pints.

Keto Cookies: The best store bought keto cookies I have found are made by High Key.  They are really good!  Let me know your favorite in the comments.

My favorite 15 keto and low carb dessert recipes

With all of that information, here are 10 recipes I have developed just for you!

The Best Keto Cheesecake Recipe - No Water Bath!

This really is the best low carb and keto cheesecake recipe. Even my non-keto family proclaimed "This is the best cheesecake I have ever had!"

Check out this recipe

a slice of keto cheesecake

a slice of keto cheesecake

Keto Brown Butter Pralines - 1 Net Carb

These keto pralines with pecans and cream are the ultimate easy low carb dessert...my whole family loves them and only 1 net carb! A quick cook on the stove then they firm up in the refrigerator for a couple of hours.  Easy peasy!

Check out this recipe

keto pralines

keto pralines

Keto Chocolate Mousse - 10 Minutes!

This low carb and keto chocolate mousse is decadent and super easy to make. Uses only 4 ingredients (heavy cream, sweetener, unsweetened cocoa, and vanilla) and no chilling required!

Check out this recipe

keto chocolate mousse

keto chocolate mousse

Keto Chocolate Cake with Milk Chocolate Buttercream

I wanted to make a classic chocolate cake that you would be happy to serve to guests. They may know it's sugar free and gluten free, but maybe they don't mind because it's so delicious? I know one thing is for sure, my picky teenager took one bite of this keto chocolate cake, looked at me delighted, then took another bite. That is a win in my book. 4g net carbs per slice

Check out this recipe

keto chocolate cake on a white plate

keto chocolate cake on a white plate

Keto Cheesecake Fluff - 4 Ingredients!

A super easy and decadent 4 ingredient keto cheesecake fluff that is layered with any topping your heart desires!  I give 5 topping options and 4 mix in options for different flavors. This low carb dessert recipe is so easy!

Check out this recipe

keto cheesecake fluff in glasses

keto cheesecake fluff in glasses

Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!

These keto chocolate chip keto cookies are low carb, gluten free, easy to make, amazingly delicious, and kid approved! One bowl is all you need. This recipe uses almond flour and I give a nut free option.

Check out this recipe

close up of keto chocolate chip cookies

close up of keto chocolate chip cookies

Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter

This chocolate keto mug cake is another one of my favorite quick keto dessert recipes! I give instructions for vanilla, chocolate and peanut butter...using coconut flour or almond flour!

Check out this recipe

KETO MUG CAKE IN A COLORFUL POLISH POTTERY MUG

KETO MUG CAKE IN A COLORFUL POLISH POTTERY MUG

Keto Copycat Crumbl Cookies - Brown Butter Pecan Chocolate Chip

This Keto Brown Butter Pecan Chocolate Chip Cookie recipe is a must-have recipe for any cookie connoisseur! These jumbo cookies are sugar free, but loaded with gooey chocolate chips and crunchy pecans! They are perfectly cooked with crispy edges and a soft thick center. You'll fall in love with this Crumbl inspired cookie!

Check out this recipe

Keto Strawberry Cookie Bars

This Keto Strawberry Cookie Bar recipe is simple to make and will help you stay on track with a perfect grab-n-go breakfast or keto dessert treat! Even the kids will love these...cookie goodness filled with strawberry jam!

Check out this recipe

strawberry cookie bar squares

strawberry cookie bar squares

The Best No Bake Keto Cheesecake - 4 Net Carbs!

Move over traditional bake in the oven cheesecake...this keto no bake cheesecake is so easy, it will be your new go-to!  Ready in a fraction of the time and even more delicious than the original.  It's so good, no one will know it's keto!4g Net carbs

Check out this recipe

no bake cheesecake with fruit

no bake cheesecake with fruit

Keto Strawberry Cupcakes with Strawberry Cream Cheese Frosting!

Looking for the ultimate Keto Strawberry Cupcake recipe? This strawberry infused cupcake topped with strawberry cream cheese frosting is amazing! Skip the long lines at the bakery and whip up a batch of these delicious cupcakes in your own kitchen!

Check out this recipe

sugar free strawberry cupcakes on a plate

sugar free strawberry cupcakes on a plate

Keto Double Chocolate Bundt Cake

This simple and delicious keto chocolate bundt cake is perfect for parties or just a Sunday dessert and only 4 net carbs per generous slice! It is loaded with chocolate chips for an extra chocolate boost. You can never have enough low carb desserts!

Check out this recipe

chocolate bundt cake on a white plate

chocolate bundt cake on a white plate

Keto Birthday Cake with Buttercream Frosting

This keto birthday cake is the buttery classic you love with just a hint of vanilla. Topped with my over-the-top buttercream frosting... who says is has to be your birthday to enjoy this low carb guilty pleasure! Have your cake and eat it too!

Check out this recipe

birthday cake with sprinkles

birthday cake with sprinkles

Keto Fudge Recipe - 4 simple ingredients

With only 4 ingredients you can whip up a batch of this decadent keto fudge Recipe! Super easy to make, this fudge recipe with it's rich chocolate and crunchy walnuts will have you second guessing that this treat is sugar free!

Check out this recipe

pieces of fudge with walnuts

pieces of fudge with walnuts

Sugar Free Chocolate Bark with Bacon and Almonds

Only 3 ingredients and 30 minutes are between you and this decadent keto chocolate bark with bacon and almonds.  This keto dessert recipe is so easy to make, there will be no excuses to fall off of the low carb wagon.

Check out this recipe

Only 3 ingredients and 30 minutes are between you and this decadent sugar free chocolate bark with bacon and almonds.  The easiest low carb dessert!

Only 3 ingredients and 30 minutes are between you and this decadent sugar free chocolate bark with bacon and almonds.  The easiest low carb dessert!

In the recipe card below, I have my recipe for butter cookie fat bombs.  They are the perfect easy keto dessert recipe to have on hand anytime you need a little something for your sweet tooth.

keto dessert bites in a small bowl

keto dessert bites in a small bowl

15 Easy Keto Desserts for Any Occassion

From fat bombs, to mug cakes, to cheesecake and chocolate mousse...these 10 low carb and Keto Desserts are quick, require minimal ingredients, and are perfect for any occasion.

5 from 13 votes

Course: Dessert

Cuisine: American

Prep Time: 10 minutes

chilling: 1 hour

Total Time: 1 hour 10 minutes

Servings: 10

Calories: 114

Author: Jennifer Banz

This post may contain affiliate links

Ingredients

Ingredients for butter cookie fat bombs

Instructions

Recipe for butter cookie fat bombs

Combine all ingredients in a small bowl. The mixture should be wet enough to stick together. Scoop out 1 tablespoon of the mixture at a time a roll into a ball. The balls should be 1 ¼ inch in diameter. Refrigerate for 1 hour, if desired. Keep refrigerated or frozen.

Notes

Servings: 10

Nutrition per serving

Serving: 1fat bomb | Calories: 114 | Carbohydrates: 3g | Protein: 3.5g | Fat: 9.6g

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Keyword :keto dessert recipes, keto treats, low carb dessert recipes, low carb desserts, recipe for keto desserts

More 100+ Easy Low Carb Desserts

Reader Interactions

Comments

Leave a Comment & Rating!

Sunshine Garrett says

October 24, 2023 at 12:53 pm

5 stars


Wonderful Recipe Site

Sunshine Garrett says

October 24, 2023 at 12:50 pm

I'm glad i came across your page, I love your recipes and have several i'm gonna try, just what i was looking for, Thank you

Linda says

October 06, 2021 at 3:57 pm

5 stars


You have fantastic recipes. I love everyone I have tried

Christina says

June 29, 2021 at 4:12 pm

5 stars


SO DELICIOUS! It's like eating a raw sugar cookie. It's so scrumptious. Thanks for the recipe! I'm so glad I can have desert when company is over 🙂

Noelle says

June 28, 2021 at 1:18 pm

I found Lakanto at my local Albertson's. You can try talking to the manager about ordering a stock of it if your grocery doesn't have it.

Tiina says

February 13, 2021 at 6:45 am

5 stars


I am a cheesecake expert and your “best keto cheesecake” is absolutely fabulous, hands down. I cannot recommend it more highly!! Thank you.

Marcelle Rowe says

November 13, 2020 at 8:42 am

5 stars


This is great! I would love more keto recipes for thanksgiving meal option.

zina says

September 22, 2020 at 9:58 pm

5 stars


Sound good tomorrow will try one!

Suna says

January 25, 2020 at 6:08 pm

5 stars


Absolutely brilliant I’m going to try them out

frysmith says

November 08, 2019 at 2:49 am

5 stars


I like Keto Chocolate Cake with Whipped Cream Icing. Looks delicious and cool

amber guadalupe says

October 17, 2019 at 3:05 pm

5 stars


I love the recipes I have used so far... They are the best.. just an FYI in Florida not sure about anywhere else but the lankanto is available at Walmart right next to swerve. They do how ever charge tax on it don't 5 and some change for a 8.29 oz bag.

Vanessa C Brown says

August 28, 2019 at 3:22 pm

I seen these recipes, and it just blew my mind. Im so.....happy i ran across Jennifer page. I can't wait to get started on trying each one.

Jessie Sams says

August 17, 2019 at 6:16 pm

5 stars


I have to admit that I haven't tried any yet! But I have to decide which to try first!
They all look so good!
LAKANTO was at my Costco last week! Spread the word! I was so happy to see this. Kudos to them for carrying more and more items for us Keto/Low Carb peeps!

Deb says

July 15, 2019 at 1:44 am

Jennifer, your zucchini bread recipe is scrumtous! Can't wait to make it for
company!

Tiffany @ That's Low Carb?! says

May 12, 2017 at 1:54 pm

Thanks so much for including me! Great roundup!

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Jennifer holding her book

Jennifer holding her book

Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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